Shelter Loves...

Happy Saturday. Well Matty got back from the Olympics and had a great time! I mean how could you not, right? I've been tuning in the past few days. The athletic ability, endurance and commitment these competitors have is inspirational! It also makes me want to bump up my exercise routine a bit and push myself harder. I'm finding I need to work twice as hard to look and feel the same as I did five years ago. * if you are under 35 you don't need to worry about this yet! Read on to find out what is exciting me this week! 1. The Olympics. I was reading Michael Phelps' back story the other day. It is pretty remarkable how swimming and letting go of past hurt really saved his life and career. Some of his remarks mentioned never giving up on yourself in life. We all go through tough times at one point or another. I thought this quote summed up this concept well. "NEVER STOP LOOKING UP" ! The stars do come out and the sun will (does) shine again! 2. I'm all about ...